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There are seasons in life when the version of yourself you have known no longer fully fits.
You may still be showing up for work, caring for others, and holding everything together on the outside, while quietly feeling disconnected, exhausted, uncertain, or no longer aligned within yourself.
Private Spiral Advisory is a deeply supportive space for women navigating change, burnout, identity shifts, grief, creative awakening, or the quiet realization that something in life needs to change.
This is not traditional coaching.
It is relational, somatic, reflective work designed to help you reconnect with yourself beneath the noise of expectation, performance, and survival.
Together we create space for:
nervous system support
honest reflection
emotional integration
identity shifts
voice and boundary work
grief and transition support
reconnecting with creativity, truth, and self-trust
This work is not about fixing yourself.
It is about learning to hear and trust yourself again.
Two 75-90-minute private sessions each month
Personalized somatic and reflective guidance
Voice or email support between sessions
Integration reflections and grounding practices
$888/month*
*Discounts available for 3 month or more commitments
Most women begin with:
A 90-minute private session designed to help you slow down, reconnect with yourself, and listen for what your life may already be trying to tell you.
There are seasons in life when the version of yourself you have known no longer fully fits.
You may still be showing up for work, caring for others, and holding everything together on the outside, while quietly feeling disconnected, exhausted, uncertain, or no longer aligned within yourself.
Private Spiral Advisory is a deeply supportive space for women navigating change, burnout, identity shifts, grief, creative awakening, or the quiet realization that something in life needs to change.
This is not traditional coaching.
It is relational, somatic, reflective work designed to help you reconnect with yourself beneath the noise of expectation, performance, and survival.
Together we create space for:
nervous system support
honest reflection
emotional integration
identity shifts
voice and boundary work
grief and transition support
reconnecting with creativity, truth, and self-trust
This work is not about fixing yourself.
It is about learning to hear and trust yourself again.
Two 75-90-minute private sessions each month
Personalized somatic and reflective guidance
Voice or email support between sessions
Integration reflections and grounding practices
$888/month*
*Discounts available for 3 month or more commitments
Most women begin with:
A 90-minute private session designed to help you slow down, reconnect with yourself, and listen for what your life may already be trying to tell you.