Private Support for Women Leaving Lives That No Longer Fit
For the season when the life you built no longer fits, and the next one isn’t fully visible yet.
If you arrived here through the reflection, think of this page as the next room. A place to sense whether this kind of support fits where you are right now.
Who I Work With
I work privately with women who are leaving lives that no longer fit.
That can look like:
Ending a long-term relationship or marriage
Stepping away from a career or role that once felt right but now feels impossible to stay in
Realizing you’ve lived years as “the strong one” or “the reliable one,” and feeling quietly emptied out by it
Standing at midlife, wondering, “Is this really it?”
Grieving the version of you who did everything “right” and still feels disconnected, numb, or split inside
My clients are often women whose lives look fine from the outside, but inside, something has changed, and they can’t un-know it.
They’re not starting over.
They’re coming back to themselves.
What This Work Is
This is private, high-touch support for moments of real change — relational, body-informed, and deeply human.
It’s not traditional performance coaching, and it’s not therapy.
Our work together centers on:
Making sense of the season you’re in without pathologizing it
Letting your body’s signals (exhaustion, anxiety, tears, numbness, anger, relief) carry information
Naming what is over — even if you haven’t said it out loud yet
Allowing grief, rage, and relief to coexist without needing to resolve them quickly
Gradually imagining a life that feels more honest, not just more “successful”
There is no three-step formula, no “new you” program, and no pressure to optimize yourself.
This work values coherence over compliance.
We listen carefully. We tell the truth gently. We don’t force clarity.
What Working Together Looks Like
This work is designed for people who value depth, continuity, and relational presence over frequent sessions or fast results.
A standard container includes:
Two 75–90-minute sessions per month (Zoom/Live in Spokane, WA)
Private voice-note/text support between sessions for when things arise in real time
Access to a private, customized GPT to support somatic exploration between sessions
Occasional reflection prompts or simple practices to support integration
A focus on sustainable change rather than quick fixes
We move at the pace of your system, not the pace of urgency.
You do not need to be clear, ready, or strong to begin.
You just need to know that the life you’re in can’t keep going the way it has.
Is This For You?
This work may be a fit if:
You’re holding up a life that looks okay but doesn’t feel okay anymore
You’re considering (or already in) a major shift in relationship, work, or identity
You feel guilty for wanting more or different when others see you as “lucky” or “successful”
You’re tired of being the one who holds everything together
You don’t want someone to tell you who to be next — you want someone to walk with you while you find out
This is probably not the right fit if:
You’re looking for high-pressure accountability or productivity coaching
You primarily want a strategy to “hack” your career, relationship, or brand
You want a quick-fix transformation timeline
Investment
This is a high-contact, limited-spot private container.
You can work with me month-to-month or choose a longer commitment if you know you want continuity and deeper support.
Payment options:
Month-to-Month: $2,800 per month
(maximum flexibility)3-Month Container: $2,600 per month
($7,800 total)6-Month Container: $2,400 per month
($14,400 total)12-Month Container: $2,200 per month
($26,400 total)
All options include the same level of care, access, and support.
The difference is simply how long you want someone walking with you.
If we talk and it’s not the right fit — for timing, readiness, or scope — I’ll tell you honestly.
No pressure. No hard sell.
How to Explore Working Together
If you’re feeling that quiet “I think this might be for me” tug:
Email me at contact@spiralwayhearth.com with a few lines about what season you’re in to book a 30-minute connection call
andIf you haven’t yet, use the reflection page to share what it feels like to be you right now
On that call, you can share what’s happening, ask questions, and we’ll both feel into whether this is the right container.
Sometimes the first step is simply saying the truth out loud to someone who can hold it.